Cov qhiav zib ntab ua rau koj yuag
Cov ntxhais feem ntau khib, qee cov neeg yuav tsis noj muaj roj ntau! Vim li cas kuv thiaj tuaj yeem cog nqaij thaum kuv haus dej? Tias vim yog koj lub cev yog cov qauv txias. Nws yog qhov yooj yim ua rog nrog cov ntawv txias. Yog li koj yuav tsum ua ntej kho koj txoj cai tswj hwm, thiab tom qab ntawd koj yuav poob qhov hnyav ib txwm.
Lub cev yuav tsum txias thiab sov, kua qaub thiab alkali sib npaug. Lub cev sib luag muaj peev xwm tswj tau cov cell metabolism sai, ua rau lub cev ntawm tib neeg lub cev ntau dua li cov rog, thiab ua kom lub cev rog. Lawm, koj yuav tsis tau rog yog tias koj noj dab tsi!
Qhiav muaj qhov tshwm sim ntawm kev tawm hws, tshem tawm cov tsos mob, ntuav sib quas ntus, kho mob hnoos los ntawm kev ua kom lub ntsws sov, tshem tawm lub cev thiab lwm yam. Nws pungent thiab sov dispersing nyhuv tuaj yeem txhawb kev ncig ntawm Qi thiab ntshav. Kev tshawb nrhiav kev kho mob niaj hnub no tseem qhia tau tias cov qhiav muaj lub plhaw pentent "gingerol", uas muaj cov roj antioxidant zoo, tuaj yeem tshem tawm cov dawb radicals sai, tiv thaiv qhov tshwm sim ntawm lipid peroxide hauv lub cev, yog li nws tuaj yeem tiv thaiv lossis txo cov txuam nrog cov rog.
Ib qho ntxiv, qhiav muaj cov qhiav, uas tuaj yeem ua kom ntshav khiav ceev, nthuav tawm lub qhov hws, txhawb kev hws, tshem tawm cov cua sov dhau ntawm lub cev, thiab ua tiav cov txiaj ntsig poob.
[zib ntab] muaj cov nyhuv ntawm kev ua kom lub cev qhuav dej, ua kom qeeb thiab ua kom lub zom zaws. Tom qab nws ua tiav tonifying, nws tuaj yeem txhawb cov metaplasia ntawm tib neeg Qi thiab ntshav, thiab tswj kev ua haujlwm tsis tu ncua ntawm Qi thiab ntshav.
Kev tshawb nrhiav kho mob niaj hnub no tseem qhia tau tias zib ntab tseem muaj antioxidants, vitamin C thiab flavonoids, uas muaj "tua lub zog" rau cov dawb radicals. Tsis tas li ntawd, zib ntab nws tus kheej muaj cov haujlwm ntawm kev ua kom muaj txoj hnyuv thiab ua kom hnyav.
Cov haujlwm tshwj xeeb:
(1) qhiav tuaj yeem ua rau muab tshuaj txhuam nrog ob daim ntawm 10g hauv tag nrho. Nws yog qhov zoo dua los ua nws rau hauv muab tshuaj txhuam nrog rab riam. Coob tus neeg txiav nws ua tej daim, uas yog tsis txaus thiab muaj kev ua haujlwm tsis txaus;
(2) muab cov qhiav los tso rau hauv lub khob thiab ntxuav nws nrog 200 mg dej sov. Tsis txhob siv cov hluav taws kub uas kub kub los yog rhaub hauv lub lauj kaub. Siab kub yuav rhuav tshem qhov kev ua;
(3) ntxiv ib rab diav ntawm cov zib ntab rau hauv cov kua zaub qhiav thiab do tusyees, tom qab ntawd mam haus nws. Ntau yam mm Ginger Honey noj cov zaub mov tsis yog, yog li cov nyhuv tsis zoo.
(4) haus 3 zaug hauv ib hnub, thiab haus 1 khob ntawm zib ntab qhiav kua mis thaum sawv ntxov, nco ntsoov tias nws yuav tsum nyob ntawm lub plab khoob; tom qab noj zib ntab cov kua zaub thaum yav tsaus ntuj, noj 30 feeb tom qab; haus lwm khob ua ntej da dej.
Haus rau ib nrab ib hlis txuas ntxiv, raws li cov tim khawv ntawm cov phooj ywg siv:
1. Lub cev ua kom sov, txhais tes thiab taw tau txias, thiab lub cev ntawm lub phobia txias yog pom tseeb.
2. Qhov hnyav tuaj yeem txo los ntawm 10kg
3. Daim tawv nqaij ua mos muag
4. Tshem cov rog ntau dhau thiab lub duav waistline
5. Hais kom haus cawv ntau dua ib nrab xyoo, thiab quav hnav ntawm lub ntsej muag yuav pom tseeb tias yuav zoo dua, lossis ploj, lossis ploj zuj zus thiab yuav qis.
Ntau tus neeg rog xav kom lawv lub cev yuag sai sai. Qhov tseeb, nws tsis nyuaj li qhov koj xav poob phaus. Tsuav koj xaiv txoj hauv kev, koj tuaj yeem tshem tawm ntawm cov rog sai.
Balsam pear tuaj yeem raug suav tau tias yog cov khoom dawb huv ntawm txo cov hnyav. Lub balsam pear essence nws muaj tuaj yeem txhim kho cov metabolism hauv tib neeg lub cev thiab ua kom nrawm hlawv cov rog. Lub balsam pear yog nplua nuj nyob rau hauv cov khoom muaj fiber ntau, uas tuaj yeem pab koj tso lub sijhawm ntev ntev ntawm co toxins ua kom koj poob sai sai.
Balsam pear tuaj yeem txhawb kev noj qab haus huv ntawm insulin, uas tuaj yeem txo cov ntshav qab zib thiab tiv thaiv kom tsis txhob muaj ntshav qab zib rau cov neeg rog uas muaj ntshav qab zib. Cov nplua nuj vitamin C nyob rau hauv nws tuaj yeem txhim kho kev tiv thaiv kab mob, tiv thaiv kab mob plawv, ntxiv rau lub cev nquag muaj protein ntau nrog kev ntxim nyiam kev zoo nkauj, nws tsis ntau dhau rau cov poj niam poob phaus.
Ntawm no yog yuav noj balsam pear:
Cov kua txiv iab ntsim
Koj tuaj yeem muab daim balsam pear tso rau hauv cov juicer thiab nyem rau hauv kua txiv. Yog tias koj tsis tuaj yeem dais nws, koj tuaj yeem ntxiv txiv lws suav thiab lwm yam txiv hmab txiv ntoo thiab zaub los rho cov kua txiv. Feem ntau, cov kua txiv balsam pear xav tau plaub tus balsam pear, uas tuaj yeem yuav haus ib zaug thaum noj tshais, noj su thiab noj hmo. Tom qab ntawd koj tuaj yeem haus nws peb teev ua ntej koj mus pw txhua hmo. Yog tias koj ua tsis tiav nws, koj tuaj yeem mus pw, plaub khob ib hnub.
Balsam pear tshuaj yej
Siv cov txiv duaj tshiab balsam, txiav tawm ntawm cov nplauv, muab tso rau hauv cov tshuaj yej, ces koom nrog nws, dai nws rau hauv qhov chaw tso pa thiab qhuav hauv qhov ntxoov ntxoo, 5-10g txhua lub sijhawm, kib lossis tsau nws hauv dej hloov rau tshuaj yej. Tsis tsuas yog tuaj yeem pab koj kom tsis txhob rog, tab sis kuj tuaj yeem tshem cov cua sov thiab hluav taws.