Edamame (tseem hu ua ntsuab kua qaum taum, Comodo) yog taum podded tshiab. Tsis tas li ntawd hu ua zaub soybean, yog ib tug tshwj xeeb zaub soybean nyob rau hauv soybean cov qoob loo, tshiab pods. Muaj li ntawm 5000 xyoo ntawm keeb kwm sau qoob rau hauv Suav teb, uas tsim tawm hauv Suav teb.
Vim hais tias cov pods tshiab qab, muaj protein ntau cov ntsiab lus ntawm 35% thiab roj cov ntsiab lus ntawm 18%, cov zaub mov thiab cov coob ntawm cov vitamins, lawv noj thiab yooj yim rau boil thiab noj, thiab yog nrov heev. Nrog txoj kev sib hloov ntawm kev ua lag luam hauv kev ua liaj ua teb, qhov chaw cog qoob loo ntawm cov laus thaum lub caij soybeans tau txais loj thiab loj, thiab ntau ntau yam ntxiv yog muab los ntawm lub khw. Nws yog ib qho nyuaj rau zaub ua liaj ua teb xaiv cov thaum ntxov-season soybean. Qub growers twv tsis hloov ntau yam casually, thiab tshiab growers yog thaum poob.
Cov tsos thiab saj ntawm soybeans yog qho tseem ceeb heev. Feem ntau, ntsuab pods yog loo rau cov khoom noj tshiab los yog khib nyiab khov. Cov tsos thiab saj tsis tsuas yog hais txog ntau yam, tab sis kuj mus rau qhov tsim nyog sau lub sij hawm. Harvesting nyob rau hauv lub sij hawm, lub qab zib cov ntsiab lus ntawm taum yog high thiab saj zoo yog zoo; hla dhau thaum ntxov, lub grain yog me me thiab ca, uas cuam tshuam lub tawm los; hla dhau lig, taum harden, thiab cov khoom muag yog cov neeg pluag.
Feem ntau hais lus, caij nplooj ntoos hlav sowing yog tua los ntawm Lub Rau Hli mus txog rau Lub Xya Hli, thiab caij nplooj zeeg cog qoob loo rau lub Cuaj hlis mus rau Lub Kaum Hli. Lub sij hawm tshwj xeeb yuav tsum yog 30 hnub tom qab ub thiab podding, thaum 80% ntawm pods yog tag nrho thiab tag nrho, thiab pod colour hloov los ntawm ntsuab mus rau lub teeb ntsuab. Thaum harvesting, nws yog qhov zoo tshaj kom sau thaum sawv ntxov thaum dew tsis qhuav. Tag nrho cov nroj tsuag tuaj yeem tua tau ib zaug los yog hauv cov khoom ua si.
Lub lag luam ntawm soybean yog nyob rau hauv lub off-lub caij ntawm lub caij ntuj sov thiab Autumn zaub ua lag luam, yog li nws muaj kev sib txuam ua kom tiav. Tsis tas li ntawd xwb, tab sis nws kuj yog ib qho tseem ceeb ntawm cov khoom noj muaj protein ntau hauv peb lub neej txhua hnub.
Cov Kev Pab ntawm Kev Noj Cov Taum Qab Qab Zib
Nws muaj ntau cov khoom noj, muaj peev xwm ua tau raws li qhov xav tau ntawm cov menyuam txoj kev loj hlob thiab kev loj hlob, tuaj yeem txhawb hlwb, txhim kho kev nco, tuaj yeem txhawb thiab txhim kho tus pob txha loj hlob, tiv thaiv tsis muaj ntshav thiab ua rau cem quav tawv me nyuam. Thaum twg los txog rau lub caij ntuj sov, nws yog ib qho yooj yim uas xav hnov tsaug zog, nkees thiab tsis qab los noj mov. Li ntawd, peb yuav noj ntau edamame rau lub caij ntuj sov. Nws ua tsis tau tsuas yog ua kom qaug zog tabsis kuj tau noj. Mao taum tseem muaj lub luag hauj lwm hauv kev zoo nkauj thiab kev zom, uas muaj cov nyhuv tseem ceeb rau cov poj niam kom txhob txhawj, yog li nws yog qhov kev hlub uas feem coob ntawm cov poj niam uas nyiam poj niam zoo nkauj.