Qhov sib txawv ntawm COD thiab cod
Lub suab yog dab tsi?
Blue, kuj hu ua Bighead thiab Mingtai, muab faib rau hauv Atlantic cod, Greenland COD thiab Pacific suab. Muaj ntau tshaj 50 hom, suav nrog cov taum hlais, xiav blue, Norwegian Longarm COD thiab cod, uas yog ib qho ntawm cov ntses loj tshaj plaws nyob rau hauv lub ntiaj teb thiab muaj cov khoom noj tseem ceeb thiab kev lag luam.
Hom "lo" nyob rau hauv Suav Lag Luam
01 Nyiaj Blue
Silver cod, kuj yog hu ua Blue thiab liab cov taub ntses, yog ib hom ntawm cov kab Scyllidae ntawm qhov kev txiav txim Scyllidae, uas yog feem ntau tsis meej pem nrog tiag tiag.
Txawm hais tias nws 's hu ua cod, nws muaj ib yam dabtsi ua nrog cod. Nws yog hu ua "silver cod" vim nws zoo li nws. Nws lub npe yog liab qab. Nws muaj kev noj qab haus huv thiab muaj rog, protein ntau thiab cov vitamins. Nws tseem kim tshaj qhov qub tiag tiag.
Tej zaum vim hais tias ntawm tus nqi, ntau tus neeg xav tias cod yog tiag tiag cod, uas yog lig tsis yog.
Txawm li cas los xij, lub suab muaj nuj nqis heev. Nws cov unsaturated fatty acids uas yog tsim los ntawm DHA thiab EPA. DHA tuaj yeem txhim kho lub hlwb, txhim kho kev nco thiab txhawb hlwb loj, thaum EPA tuaj yeem txo cov ntshav lipid, ntshav siab, viscosity thiab ua kom zoo dua tuaj.
02 Tseeb Xaiv
Lub npov yog qhov tiag tiag, uas yog, lub Atlantic cod, Greenland COD thiab Pacific cov suab, uas peb tau hais ua ntej. Lub cod yog feem ntau loj heev thiab sliced. Nws tsis muaj cov kabmob intermuscular thiab nws yoojyim heev rau noj. Nws tseem yog nplua nuj nyob rau hauv high protein, muaj roj tsawg thiab OMEGA-3 unsaturated fatty acids. Nws yog hu ua Nordics. "Nutritionist rau saum rooj".
Cov roj tawm ntawm cov ntshav siab yog ib qho tseem ceeb ntawm cov vitamin D. Ntses yog lean thiab qab, thiab cov nqaij compactness yog nyob ntawm lub freshness thiab qhov loj ntawm cov ntshav. Blue muaj ib qho kev tiv thaiv zoo ntawm cov kab mob hauv lub plawv thiab cov hlav hlwb. Steamed cod yog lub teeb, refreshing thiab yooj yim ua. Nws yog ib qho khoom noj khoom haus zoo heev uas ua ke rau kev noj haus thiab kev noj qab haus huv.
3. Pollock
Lub chaw pov npav yog tiag Mingtai ntses. Lub roob ris yog qhov COD stick. Lub cod hamburger = pollock hamburger.
Lub pollock yog ib hom ntawm Chordata, Vertebrate Subphylum, Osteopoda, Radiofibraceae, ntses liab, Cod, Cod, Cod thiab Pollock.
Kev faib tawm hauv Chukchi Hiavtxwv Canada thiab lwm thaj chaw ntawm ntug hiav txwv los ntawm Hainan kawg ntawm Nyij Pooj mus rau sab qaum teb ntawm Bering Strait, nrog rau lub caij tam sim no ib txhia tuaj yeem ncav cuag sab hnub poob ntawm Kauslim Teb Peninsula, dej hiav txwv dej txias.
Nws muaj zaub mov muaj txiaj ntsig, muaj protein ntau thiab muaj roj tsawg. Tam sim no Suav KFC los yog ib yam muag muag burgers, yuav luag tag nrho cov ntawm lawv yog cov cod, yog li cod burgers kuj tseem hu ua pollock burgers. Tsis tas li ntawd, raws li xov xwm tshaj tawm, feem ntau ntawm daim COD yog ua rau hauv av nqaij thiab pulp, nyob rau hauv daim ntawv ntawm "cod meat pie" los yog crab nrog. Koj pom, liab thiab dawb crabs feem ntau Pollock nqaij, thiab cov liab liab yog dyed.